hey guys what's going on it's Marc mine
CRD neon back and we're gonna do a
talk about is how to stop bad thoughts
bad thoughts negative thoughts okay so
the good news well there's good news and
bad news the bad news is is that most
people believe what they think okay they
believe those bad thoughts the good news
is is that you can control your mind you
can control your thoughts the sad news
is that a lot of people do not notice
but really guys they're just thoughts
that's all they are they really don't
mean anything you know the most
successful people in the world they have
negative thoughts all the time I have
negative thoughts once in a while but it
push them away and I'm going to show you
guys how to do that okay so how does
this happen and why why does it get
worse over time when you get older that
little chatterbox just keeps getting
bigger and bigger well you know when
you're young you nothing bad can happen
right you're young and you're fearless
and over time as you get older you start
to have more experiences and what
happens is is that you accumulate
information things that other people
have said your own thoughts that you've
believed over time okay and this gets
all stored in your subconscious mind
and a little chatterbox gets louder and
louder more thoughts start coming along
at the time someone or some whenever
something happened you had a thought you
believe that thought and it was stored
in your mind and it comes up every now
and then right and we when we begin to
or start to do something new and that
thing just really starts talking doesn't
it and it says things like you're just
not good enough
you're not educated enough don't do that
don't waste your time you don't have
enough credentials I don't even bother
you have to be you know you have to go
to school to do that right you're not
talented enough you know beautiful
enough you you you have a mental
disorder which is my favorite one um
just not pretty enough you know you have
a lot of flaws you don't have a very
good vocabulary so why would you why
would you even want to write a blog
many many more of those things so what
can we do about this well here's what
you do
first of all what you don't want to do
is argue with your thoughts okay no I
say yes I am good enough no no no I can
do it
no no that's not right and you try to
rationalize it no that's not true
because I did this the other day and so
that could be right guys don't argue
with it it all you have to do is just
say
no thank you not today okay I'm gonna do
what I want to do and you're not gonna
bother me today no thanks no have fun
you go off and do your own thing but I'm
gonna do this today cuz I know where I
want to go I want I know what I want to
do and I'm on this track over here you
know for the I have my goals and I'm out
there to reach these goals no they're
not your goals whatever here's what all
you can also just say hey f off screw
off that's it okay
don't argue with it don't try to justify
it don't you know rationalize about or
whatever you know it gosh is that true I
don't know um maybe it could that be hmm
you know this is also also useful when
you are about to do something you know
something's coming up and you know you
have to be somewhere you have to go to a
meeting you have to show up in some way
or get approved for something or
whatever and so we could see now it's
not gonna happen it's not gonna go well
I'm just gonna make a fool out of myself
I shouldn't do it no I'm just not gonna
go at all that's it honey I'm not going
screw it you know I'm just okay so you
guys you just have to say screw off not
today that's it
no thank you that's it f off
thanks but no thanks I'm gonna do what I
want to do and nothing's going to stop
me I'm going to reach my goals
and go where I want to go okay you are
in control of your mind right so I hope
this guy's I hope this was helpful for
you and if you like this video I would
appreciate a subscribe or even a thumbs
up that'll encourage me to make more
videos so that's it for today guys you
guys have an awesome day because you are
awesome and we will see you on the next
video so take care
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