hey guys what's up its mark Muncie our
Deanie for Markman sardini calm and in
this video I'm gonna show you some power
affirmations that could dramatically
change your life starting right now okay
might sound a little bit cliche or
whatever but what I have here for you
today is extremely powerful okay this
could you could have a paradigm shift a
transformation like what happened to me
because you know what a few years ago I
was going through a really hard time I
had this chronic fatigue I had headaches
massive amounts of stress
I had like zero energy I couldn't do
anything
I tried exercise I tried meditation I
changed my diet nothing would work and
what I was doing was is I was making
myself sick from my thoughts I still had
some old subconscious programming in my
mind and I found a mentor and what I got
from this guy has changed everything for
me and I'm gonna share that with you in
ahead and start off here the first one
is 75 to 100 things that you are
grateful for so what you're going to do
is you're going to get a notepad just
like this stay with me guys because I'm
going to show you some stuff that's
super powerful get a notepad you could
find these at any department store or
office store and what you're going to do
is you're going to write 75 to 100
things that you are grateful for
that you are happy and grateful for it
just like I did right here and I read
these every day multiple times
throughout the day so let me give you
some examples of this okay so I'm
grateful for my health okay you can you
can say I'm happy and grateful or you
can just say I'm grateful I just put
grateful for the video but I'm grateful
I'm happy and grateful for my beautiful
spouse okay your beautiful husband or
your beautiful wife whatever you have
there I'm happy and grateful for the
beautiful beaches of the world I'm
grateful for my son or my daughter's
health
okay I'm grateful for my children's
health
what's gonna happen here is you guys are
going to start once you do this and you
do it if you have enough light or 75 to
100 times you have that many
affirmations you are going to get these
weird feelings in your chest in your
body because really we are just a big
bundle of energy and you're gonna start
to send out these vibrations okay and
what happens is is these positive these
feel-good vibrations that you're going
to have you're gonna send it out and
then the good vibrations are going to
come back to you what you're doing is
you're reminding your subconscious a lot
about what's going on here what really
means a lot to you
because we forget about these things we
forget about what we're grateful for you
know we always focus on the bad things
and I'll always do that but some of us
focus on what's wrong and not enough
about what is right and this is what
this is all about here now what you're
actually doing because the universe does
not focus does not respond to the words
okay it's not the words and the
sentences the sentences here that is
making the difference it's the energy
it's the vibration and the feelings that
you are having and what you're putting
out to the universe okay so whatever
gives you the strongest feeling whatever
you've written down think about it it
really makes you feel really deep it
really gives you an amazing feeling
something that you're truly happy and
grateful for whatever that is that's
going to send out more positive good
feeling vibrations this eliminated my
headaches it just got rid of everything
because I was stressed out about a lot
of things about work and stuff this
fixed everything for me now we're going
to move on to the middle one here this
one's going to require just a little bit
more work all right you guys could what
you can write these down if you want to
this is all about allowing I'm guilty of
this okay I still have to remind myself
about this stuff because it's very easy
because we're you know we're human
beings we're very connected to other
human beings so it's easy to get off
track here so here's what we're gonna do
you're gonna you're gonna write some
affirmation
you're gonna write these down in your
notebook after you've written down all
these everyone has the right to
co-create we are just not letting other
people live their lives anymore you know
he's doing this or she's doing that or
he said this or I can't believe he's
doing this or look this guy over here
he's not doing it the right way right so
I gotta go help him I gotta fix it guys
you just have to let people co-create
and focus on what you want your goals
okay
isn't that what we're really trying to
get here you want to save your energy
for you you need to save it because if
you expel all your energy externally
what's going to happen is is that you're
gonna use it all up and you're not gonna
have anything left for yourself okay so
I will allow bad service allow bad
service okay so if you go to our
restaurant as an example you go to a
restaurant they you order something that
comes back and it's not right I mean how
do you feel you feel like oh my god
stuff right they screwed it up oh yeah
get angry well that's not really a good
vibration right so what you guys want to
do is not respond to that you need to
allow it allow it and feel good and be
nice and feel good about you know
returning an item or maybe it's it's not
correct but maybe you can just make a
little adjustment and everything will be
fine
right I'll just take off the tomato
myself and I'll be happy right allow the
bad service I will allow unfairness
allow it if you see something that's
unfair keep going focus on what you want
place your energy towards your goals and
the conditions that you want for your
life and your family
big mistake I made as soon as I got rid
of all this crap I could just feel free
again try you're going to be very
surprised because we're so absorbed into
other people's lives and what they're
doing and analyzing them and fearing of
other people and and whatever it is on
the news or I don't know I don't watch
the news I don't know what's going on so
this is going to really really help you
it doesn't matter what happens you
always focus on what you want you will
allow the gossip okay if you go to like
a hair salon or something like that and
somebody next to you is gossiping about
he he said she said and they're
being negative and and they're just
talking about different things well
allow that do not absorb and think about
anything negative I god they're thinking
negative and that's not you know and
don't listen in on it of course because
you then you're expelling your energy
you focus on what you want okay
I beat this one to death you guys get it
so you grab your notebook after you've
written down your 75 to 100 affirmations
about what you are happy and grateful
for
and then you start writing down what
you're going to allow and you need to
remind yourself of this because your old
programming is not conditioned yet the
more you program yourself from what I'm
about to show you here the more it's
going to become real for you because it
is real because all we have is goodness
in the world there is no bad bad or good
who made up good or bad anyway right
people made that up it just things are
what they are
it's just what whatever it it is what it
is ok so you write down what you're
allowing here's some other ones for you
I am only given energy to what I want I
always notice the good things in people
I always notice the good things in
people I always notice the good things
in my relationship I always I am
grateful for other people's success all
right you see somebody driving down the
road with it with a nice car
man it's a nice car I could afford that
that's awesome he must have worked
really hard for that you know as opposed
to oh yeah maybe he does drugs
right that is a poverty mindset you're
never gonna be able to have what you
want unless you have the wealthy rich
mindset and this is the manual here I
have it all right here I am grateful for
other people's success I'm grateful for
everything is that what I'm really
saying here yes I'm saying be grateful
for everything okay I'm more confident
today than ever I speak so clearly with
enthusiasm say that because if you don't
say that what are you gonna be saying to
yourself I don't speak very clearly my
vocabulary sucks I can't spell I stumble
over my words I stutter blah and all
these things we tell ourselves right so
let's move on here to the next one I am
super powerful these make me feel
absolutely great I believe every single
one of them I am happy I'm healthy I'm
wealthy I'm secure I'm worthy I'm
positive I'm blessed and I am competent
this needs to be in your mind okay
you're not going to learn this that
church you're not gonna learn this from
your pastor he's not going to tell you
this you need to do self talk that's
what needs to happen inner tuck not
getting outside external information or
programming it doesn't work that way now
I'm teaching you now you're getting this
information from me but you need to
apply this so it's internally it's
internally going on that internal
dialogue
what are you telling yourself because if
you guys aren't if you guys are not
telling yourself this right here then
what are you telling yourself what are
your thoughts right to fat
can do it
any confidence right what is it
think about it so what the choice is
yours what are you gonna do I mean are
you gonna have those thoughts all the
time or every single day because you
might even think well I'm not gonna do
this anyway because whatever because
those thoughts are true right and if you
guys think your bad thoughts are true
well I'm going to tell you how you know
you're you're bad you're bad thoughts at
all I actually have another video about
this how to stop bad thoughts and I'm
going to put a link a little card will
pop out in the top right of this video
go ahead and click on that and that will
help you with some techniques on how to
get rid of those bad thoughts all right
so now on the next video oh let me give
you another little bonus here I want to
talk about power moves that you guys can
do okay or incantations in combination
affirmation in combination with a Power
Move okay this is going to expel and
help your energy you need to figure out
a power move something like I am
competent write something with strength
and power something that makes you feel
powerful okay you can work up your
energy work it up and then just give it
a fist pump or whatever whatever makes
you feel like you are putting that
energy out there those vibrations and
you're gonna feel that trust me get up
right now start going like this start
pumping it up pumping it up and just put
your fist out there like that just feel
all the tingling and the sensations
around because once you put out there
guys it's going to come back to you
those good vibrations but and as if
you've probably already figured out for
yourself the negative vibrations right
they don't do you any good
not huh they don't doing any good at all
you just attract more negativity okay
more poverty into your life
choice is yours what are you gonna do in
the next video we're going to talk about
goal cards how to create these little
cards so you're gonna cure in your
pocket what to say on them okay these
are going to be could be financial goals
what you're going to do for the world
how you're going to become this amazing
person of value and become a server
that's what this is all about I'm going
to create a separate video on this how
you guys can laminate your own cards
without a laminate machine I'm going to
show you exactly what to buy and what
you guys can get to create these ok
super super powerful you have to remind
yourself again I'm gonna say it one more
time I'm going to just beat this to
death if you guys are not doing this if
you're not programming yourself with
this then what are you programming
yourself with I'm mark Muncie Dini hope
you guys enjoyed this video if you liked
it hey give me a thumbs up would
appreciate that that'll encourage me to
make more videos or you can also hit
that subscribe button if you do leave me
a comment below I will be sure to reply
to your comments so appreciate that you
guys make it an awesome day and we will
see you on the next video
take care
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