hey guys Stephanie from
projectlifemastery.com I'm in San Jose
California right now for unleash the
power within with Tony Robbins and I
want to show you guys today is something
that I learned on day one that's been
really powerful for me and you know
something that I've learned for a long
time but that's just again the benefit
of keep coming back to these seminars
and events to keep hearing things again
and again because it helps you
understand them so much more and really
makes it a part of you and it helps you
identify things in your life on a much
deeper level now one of the things that
I've learned that Tony's been talking
about is you know what determines
whether or not we get results in her
life and he says there's three factors
example if you want to lose weight or if
you want to make money in your business
or if you want to have a great
relationship there's a certain strategy
that if you follow it it will help you
get the result if you want to lose
weight the strategy is simple there's a
million strategies there's a million
books there's a million websites and
products there's a million you know
videos on YouTube there's a million gyms
around there's a million personal
trainers there's so many strategies that
can help you lose weight
same thing with making money online
there's so many strategies to make money
online or make money in your business or
be financially free there's a million
courses there's coaches there's you know
forums and websites blogs that resources
are endless and unlimited but what
determines whether or not they get the
results oftentimes
isn't the strategy sometimes is having
the wrong strategy right people have a
strategy just doesn't work they're maybe
going on a diet this is not sustainable
or maybe they have like a course that
they're trying to apply to make money
online or to invest money or whatever
and it's just a poor strategy that's not
gonna help them get results so sometimes
that's a strategy but most of the time
it's not because again there's so many
strategies and it's the strategy
honestly is not that complex
it says fairly simple and
straightforward and there's so many that
are out there what often stops people is
the story that we have that prevent us
from actually utilizing and using the
strategy right so we have a story about
why we can't lose weight or we have
these excuse
or these limitations or these limiting
beliefs that we tell ourselves again and
again that prevents us from executing
the strategy you know for example if
you're overweight people have the the
story I don't have the time or the story
of a big-boned or you know they don't
believe they can do it
same thing with making money online it's
often a skepticism people have this is
not gonna work for me this must be a
scam I don't have the time I don't have
the money the resources to invest in
this you know I don't have technical
computer skills I'm not a good writer
all these different stories but the
stories are not the reasons why you're
taking action and why you why you're
doing it or not the stories are a way
for us to prevent us from taking action
because we can blame something else and
say that it's not our fault we could say
you know it's not that I couldn't
achieve it it's just that I don't have
the time or it's just that I don't have
the money and we come up with these
stories and reasons that prevent us from
doing it so as long as we hold on to
these stories we're never gonna utilize
a strategy and take action so that's one
of the biggest things that keep these
people back now every human being has
two fears the first fear is that I'm not
enough and the second fear is that I'm
not I'm not I'm not enough that I won't
be loved okay so not being enough and
not being loved
that's a deep core fear that every human
being has and we come up with these
stories to avoid facing our fears and
dealing with them and confronting them
because again we don't want to give up
the stories that we have because it
would make us feel like we're not enough
right it'd have us to admit that we're
not good enough or that we're just not
doing it to make it happen so that's
part of the reasons why we come up with
these stories to protect ourselves and
the way that you overcome the stories is
there's a process for this but changing
those beliefs you know whenever you have
these stories or limitations come up you
got to be aware of it you're gonna be
aware of what it is that you're saying
to yourself and you got to get to the
truth the truth will set you free the
truth can change your life if you just
get honest with yourself you can change
anything and so if you say it's not they
don't have the time I do have the time
it I you know time is the only thing
equal as ridiculous as such a BS lie
that I'm telling myself if I'm really
committed I can make
the time I can wake up earlier I could
you know go to bed later I can always
make and find the time if I'm really
committed that's the truth the truth
really isn't that you don't have the
time again that's a story that you have
that prevents you from maximizing your
life to the fullest
same thing with I don't have the money
that's just a resource and the defining
factor of people that are successful is
not a lack of resources it's a lack of
resource fulness because again if you're
committed the real truth is if you're
really committed you can make the money
you could find the money you could
borrow the money there's always a way to
come up with it if you're truly
committed so again that's another story
that prevents us same thing with someone
who says I'm big-boned or you know this
is not gonna work for me it's all fear
and so when you conquer that you let go
of that and you get to the truth and you
divorce that story and you replace it
with a more empowering story then what's
that that's what's gonna allow you to
utilize the strategy in the action plan
or the course or whatever it is you want
to get the results with now the third
factor that determines more importantly
your story is your state so we all have
these different emotional states that we
go into happiness excitement gratitude
anger motivation depression sadness
these are all different emotional states
and one thing people understand is that
we can control our States we're the ones
that are in charge you know you can't
always control the external world but
you can always control the internal
world you can only influence the
external world at best but you can
always control yourself and your own
emotions in your own state now when
you're in a poor state and you're in a
fearful state and you're those are your
dominant emotions that you're
experiencing that's where you're gonna
come up with those negative
disempowering stories
that's what's gonna allow you that's
what's what's gonna prevent you from
utilizing the strategy so the first
piece that really helps you change your
story is changing your state you got to
consistently put yourself in a peak
state you got to consistently experience
the emotions that you want to experience
on a daily basis so that might be
confidence might be pride it might be
and have
excitement if during more in those
emotional states you'll start to come up
with more empowering stories that will
serve you and when you're in a great
state state is what determines your
behavior so if you're in a great state
you're more likely to take action you're
more likely to execute on your goals or
follow through with the strategy but
again it's those limiting beliefs it's
those stories that we come up with that
prevent us from doing is so this is just
kind of like a quick five minute video
explaining what this is maybe I'll do a
blog post to explain more deeper but
state story and strategy are the keys
that will help you get results in your
life and again the biggest thing that
comes back to you for me is the state
and that's one of the biggest things
that this events reminded me of is to
continuously condition the states the
emotions I want to be in and that could
be through doing a morning ritual each
day you know taking the time each
morning to make sure here in a peak
state conditioning those beliefs that
you want to have conditioning those
emotions and just building upon that and
controlling the three forces that
control your state which is your
physiology how you use your body will
affect how you feel emotion is created
by motion so the more that you use your
body the more it's going to enhance our
state that could be a breathing or
facial expressions or hand gestures you
know your your posture everything and
then the second piece is what you focus
on so what you focus on is what you feel
so ensuring that you're always focusing
on what you want you're always focusing
on getting better you're focused on what
you're grateful for what you're happy
about focus on positive emotions and
experiences of your life focused on how
you want things to be focus on moments
in your life when you've been happy or
confident or being at your best
the more that you focus on what you want
and positive things the more you're
gonna feel and experience and have that
and the third piece is your language so
using empowering words and language
which creates meaning in our lives and
the more that you use powerful words and
even as powerful beliefs that you say to
yourself then the more can enhance your
state so doing that on a daily basis is
powerful it's key and it's gonna help
you get the results that you want and
utilize any strategy out there that
because again most of the time is not
the strategy I see so many people that
buy my course or you know follow workout
program or any course to make money
online whatever might be and they don't
get results with it and again the reason
why you're not getting results is not
because the strategy is poor my course
works I've got a lot of proof people
that are making a lot of money with it
there's no reason why you can't either
sees their the story that you have
that's limiting you from actually
executing it and using it or it's the
state that you're putting yourself in as
well that's coming that's not allowing
yourself to really take action with it
the same thing goes with working out and
almost anything in life so hope this
quick video helps you I'm gonna share
more see guys just brief videos things
I'm learning and things that I'm coming
across breakthrough just I'm having
helps me as well just because when I
talk about it helps me learn it and
reinforce it in my own life so by me
doing these little videos for you guys
and sharing it hopefully we both can
benefit from it thanks for watching I'll
see you in the next video
you
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