what is something powerful that you do
to get into peak State before working on
your business for me it's my whole
ritual okay my rituals what I do before
anything like that I usually wake up at
6 a.m.
each morning although right now I'm a
little bit jet-lagged because I just got
back from Austria yeah so I've been
really programming my body but my usual
routine is waking up at 6:00 a.m. I like
to spend the first two hours of the day
just getting into a powerful state
taking care of my body my mind my
emotions a lot of things that I apply
from morning ritual mastery and I find
that that helps put me in a powerful
state and so by 8:00 a.m. when I start
work and I do my team meetings and
whatnot I'm already now in a powerful
state so I have rituals not just in the
morning but also throughout the day
throughout the day and for example
before I do a video like this before I
do coaching before I've got anything
important coming up I always make sure
that I put myself in the best possible
State and so some of the things that I
do number one is I understand that my
body if I trigger and change that that's
one of the best ways to change my state
so sometimes I'll get on my rebounder my
mini trampoline I'll jump up and down on
that it's known as the cellar sizer
that helps to change my state I'll start
saying out loud some affirmations like I
am powerful I am confident I own this
I'm unstoppable I'm motivated I am an
amazing person right whatever I got to
say to help me put myself in that
powerful state so I do that sometimes I
often like to use music a lot as well
music has a really powerful way of
changing our state in fact let me ask
you why do people even listen to music
why do people listen to music the only
reason really is because it changes how
we feel it makes you feel better
whatever songs you listen to makes you
feel and I know for myself there's
certain songs that get me in a motivated
state it can be pumped up fired up
other songs that just make me feel
relaxed and peaceful and loving and calm
right so different um different music
it's good to know which ones you can use
every day to help put you in a great
state professional athletes often times
you know as are warming up in the court
but you know a basketball for example
they're got their headphones on there
music because it's putting them in a
peak state so that when they got to
perform on the field or the court
they're gonna be at their best so music
is is powerful for that I also use
questions as I said I actually did the
stream earlier today with my online
business mastery accelerator and I was
sharing the questions that I use to put
myself in a peak state whenever I film
video and for content marketing streams
coaching in my business and my questions
I always ask for for me usually again
this is for creating content and videos
but it can also be applied to your job
or you know your customers or whatever
it is I always first ask questions based
on my audience the people I want to
impact the people I want to reach I then
ask questions based on my content or the
content of maybe what you're gonna do
that day and then I ask questions based
on myself so for example my audience
first I ask who is my audience who is my
customer who is the person that's
watching this right now and I'll think
well you know people that are watching
this right now are people that are
committed to living their life to the
max they're people that are committed to
mastery they're people that you know are
like myself they're into self
development they want to grow in their
lives there are people from all over the
world so I identify with my audience
then I ask what do I really respect
about these people what I really respect
about them what and I respect that
they're here I respect that they're a
part of this number I respect that
they've committed themselves to being
the best that they can be I respect that
they're willing to invest in themselves
there's only invest of time the money
they've decided that they're worth it I
respect that
then I asked what do I care about these
people and I care because they're just
like me you know they're just maybe just
like how I was I can relate to
everyone's story I've been where maybe
some of these people have been and I
care about them because they care about
me
and so already I'm asking questions that
are putting me in a different state and
then I ask questions based on my content
so I'll ask why excuse me why is what
I'm gonna share today so important why
is it a must for me to communicate to
them in a powerful way why must they
learn this why must I share this with
confidence certainty and passion and
I'll think man if they don't know this
they're not going to be
to live their life fully they're not
gonna be able to achieve their goals
their dreams they're not gonna be able
to have the motivation the unstoppable
made-it motivation or if they don't
learn this they're gonna be stuck in
their head the rest of their life
they're not gonna be able to experience
the emotions they're really after and
emotions it's really what life's about
that's why we do anything is to change
how we feel and I think about the
consequence and the benefit so what's
the consequence if they don't learn this
man if they don't learn this they're
always going to be a slave and reacting
to the environment they're never gonna
be able to own and take responsibility
for their life what's the benefit and by
learning this or me sharing this with
them and it could has a potential to
change people's lives it can help them
be happier to be more motivated achieve
their goals and dreams become leaders to
achieve more success to make an impact
right so I really associate to how
important it is what I'm doing in my
business or my job or my content because
the thing is if you don't believe what
you're doing is important then how are
you gonna influence or communicate that
to someone else it's like I can't make
you think what I'm sharing is important
if I don't think it's important myself
I'm not gonna be congruent right or
people show up at their job each day and
they don't really care about their job
they're not giving it the whole because
they're not asking themselves questions
like why is this important why do I care
about my boss why do I care about my
co-workers why do I love them what do I
respect about them what I respect about
the customers that I'm serving today
maybe it's just I respect them I care
about them because they're also human
beings you know they're also sharing the
same experience of life that I am we're
all brothers and sisters maybe you have
that belief why is their job important
why is showing up every day a must why
is it being your best every day
important to you
because that's who you are you know
that's what you're a boat you want this
to translate to other areas of your life
and then asking about myself which I
kind of already did is I asked myself
how can I deliver the best that I can be
today how can I be at my best how can I
enjoy myself how can I have fun today as
I'm doing this I you know so so I asked
myself those questions based on my
audience my content and myself
you
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