it's time to stop putting things off and
to get into action and today I'm gonna
help you do that I'm gonna help you take
action and pursue the things you know
you should be doing in their life to get
to where you want to be but you're not
doing it because of procrastination
you're stuck you're stagnant you're not
moving forward let's make a change to
this once and for all
I'm gonna explain to you why this is
happening and how to free yourself from
that to get you into action now let's
say there's something in your life you
want to change maybe it's getting your
body in shape maybe it's getting our
finances in order maybe it's starting an
online business any area of your life
you want to change I'm going to use the
example of starting an online business
because I help a lot of people starting
on my business and right now there's a
lot of opportunity for people looking to
work from home and wanting to build an
online business for either a side income
full-time income or to create a level of
financial freedom now if you want to
start an online business and you know
it's gonna benefit your life but you're
not doing it why well first you got to
understand what drives human behavior
human beings are driven by the need to
pleasure will do almost anything to
avoid pain and that's what we call
procrastination is that you know that
something can benefit you there's
pleasure there and starting a business
the freedom the lifestyle what it can
give you but you're held back because
the pain is so much greater than what
the pleasure provides you're linking in
your mind there's pain to doing it
that's why you're not doing it and the
human mind is going to do anything to
try to avoid that pain it's gonna
procrastinate it's gonna put it off it's
gonna do things that are a lot more
easier more comfortable more convenient
to avoid and during that pain so what is
the pain we gotta take a step back what
is the pain that you associate to doing
the thing that you know you want to do
that would bring a lot of benefit to
your life so starting an online business
just as an example but I want you to
think about something in your life as I
go through this process that you want to
do something that you want to maybe it's
cleaning your house maybe it's doing a
renovation maybe it's doing your home
a school project whatever might be
whatever it is you're putting off I want
you to think of that and go through this
process I'm gonna guide you through so
the pain for a lot of people and
starting an online business well it's
hard enough success is not easy there's
hard work involved in that and hard work
people associated a lot of pain to that
they want to avoid that it's much easier
to watch youtube videos it's much easier
to listen to a podcast that's much
easier to watch Netflix it's more
comfortable it's more safe doesn't
require any work you could be passive
you don't have to be active you don't
have to take any risk and you get a lot
of pleasure just by sitting there and
watching a video like this learning
about business learning about marketing
learning about how to change your life
you get a sense of progress you get some
pleasure from that you feel good but it
doesn't really change your life right
it's just an illusion that you're
falling into so it's hard work there's
pain involved in work it's gonna require
time you know there's nothing short
there's no short-term benefit you really
get besides the pride of taking work and
being in action it's a long-term journey
it's gonna take you a few months to get
your business up and running and to
figure everything out before it
eventually starts paying off for you
it's like planting a seed but you're not
gonna see that seed sprout into anything
for several months and so you're gonna
have to invest a lot of time and not see
a reward and that is painful for a lot
of people they don't like they want
things short-term they wanted it
yesterday they want the magic bullet the
magic pill right so a lot of people in
our society we're not willing to endure
the long-term process to gain those
rewards we're looking for the short-term
pleasure which sugar and junk food and
YouTube videos and social media all
these things provide for us in the short
term but doesn't lead to anything
lasting in our life well how about the
risk associated you know you can lose
money yeah you know you might have to
invest some money into a course a
training program and what if it doesn't
work what if I didn't you know I put in
my time and put in my money and I go
through the course and it doesn't get me
results what's that gonna mean well in
your mind you might make it mean that
you're a failure that you're not good
enough and maybe there's a time that
we've all had I think when
kid in her past what we did something
whether it's in a school project our
homework something with her parents and
it wasn't quite good enough and we got a
bad grade we got ignored we got yelled
at we got criticized in the ones you
know shape or form and even though we
tried we got pain in exchange for that
and then in our brain that created
trauma that prevents us from taking
action because of the pain that we're
still holding on to from our past
okay so there's pain associated that you
could lose something or it might mean
that you're not good enough or that
you're a failure so I could go on and on
but you know there's likely a whole
stack of things that if you're honest
with yourself is pain that is preventing
you from moving forward and taking
action so for you whatever it is maybe
it's an online business
what's the paint what are those reasons
of why you're not doing it okay make a
list of that and get it out of your mind
and be honest with yourself and list out
these are all the things that I
associate pain to do in this and it's
the reason why you're not doing it okay
maybe it's complex or maybe it's
overwhelming you know I don't I don't
even know where to start I don't know
how to figure things out I don't you
know know know how to do everything it's
too complex and too intimidating for me
to do and I'm gonna have to learn it I'm
gonna have to spend time learning it and
maybe even make some mistakes to figure
it out or get you know the courses and
the training and the help that I need to
do it okay so that's all pain that
people associate now on the other hand
there is pleasure and that's why you're
even considering whatever it is in the
first place okay if it's starting an
online business the reason why that
desire is even in your mind or changing
your body or attracting a great man or
woman amazing relationship or taking
your relationship your marriage to a new
level whatever that is you desire that
because you do link pleasure to it so we
also have to look to and reinforce
pleasure okay let's look at that side of
things as well right now we're just
doing it assessment when you look at
starting an online business or whatever
it is for you what's the pleasure and
the benefit that it can give you in your
life that if you do build it if you do
sooo it if you do get that result how
will your life be better what's that
pleasure that you'll get well starting
an online business a big one for a lot
of people is freedom Wow you know what I
can make passive income money while I
sleep I could set something up once and
yes even though it takes a few months
and time and risk to do it but once it's
set up and it's running it's more
hands-off and I got money coming in
coming in on autopilot I mean that's
pretty cool I mean I don't know anyone
that doesn't desire that benefit that
can change your life or how about the
freedom just to do what you want when
you want
maybe it's the freedom to travel or
maybe it's to spend more time with your
family and friends and loved ones
you know maybe right now you've got a
job that prevents you from doing that
you know you have to work all day long
and you can't spend time with your kids
or with your family and loved ones and
you're missing out on a lot of things
you want to do an experience in this
life may be a big one is money right or
maybe getting rich where you want to
have the money to do what you want you
know you want to have the money that if
you want to buy a new car you can buy a
new car if you want to buy your dream
house you can buy your dream house if
you want to give to someone else you can
give to someone else you don't have to
worry about money anymore you're gonna
have peace of mind around that so maybe
another one could be even security
especially at a time like this where
money's tight for a lot of people and
they've seen the level of risk us even
involved in having a job you can lose
your job just like that versus having
your own business and having a lot of
money is going to provide a level of
security for you maybe it's the ability
to contribute you know a lot of people
link a lot of pleasure to that there are
givers they want to give to the world
and live in an abundance and be able to
give to causes and charities and be a
philanthropist and make a huge
difference in other people's lives
okay so there's all this pleasure that
you're also going to associate to
whatever it is you want to do write that
out and think about it now if there's
pleasure on one end of taking action but
there's also pain in you no sir pleasure
and take an action but pain and also
taking action as well that you're gonna
have to endure
the reason why you're not doing it is
because this is greater this here is
greater than this and you have what is
called an inner conflict an inner
conflict is when you have this desire
your you want to move forward but you
feel stuck you know it's almost like
your feet are just stuck in the ground
and you can't get yourself to move
forward you know you have these desires
and these goals and these dreams and
these visions for yourself in your life
but man it's just too painful to do all
of that and you focus more on the pain
than the pleasure that you can get so
anytime there's an inner conflict like
that someone's gonna take two steps
forward two steps back two steps forward
two steps back okay I'm going to start
my business I'm gonna go to the gym I'm
gonna get out there and pursue this I'm
gonna get started be playing around it
and they take a step forward but they
take a step right back to where they
were and they're stuck in analysis
paralysis they're stagnant they get no
momentum they don't take any action how
do you change this how do we get you
into action despite of this and overcome
and trick your brain to getting you to
do it no matter what here's how it has
to happen you have to start linking in
your mind you have to link in your mind
more pain to not doing it than doing it
more pain to not doing it than doing it
one of my mentors Jim Rhodes said
there's two pains of life there's a pain
of discipline and there's a pain of
regret discipline weighs ounces regret
weighs tons so yes there is pain and
discipline but there's a greater pain
that you're gonna endure if you don't go
through that pain the pain of regret the
pain of settling in your life five ten
years from now looking back and
realizing man I didn't I didn't go for
it my life's esteem I've settled I've
got a job that's okay but I didn't
maximize my potential life and that's
gonna create pain for you
or the pain of being in a situation we
don't like the amount of money that you
see in your bank account you don't have
enough money to survive you don't have
enough money to pursue opportunities
they're always missing out you know you
don't have the money to to enjoy what
life has to offer the freedoms of life
to travel to do what you want when you
want that is
and that pain can be useful it can be
your friend and driving you to overcome
all of this short-term pain to get to
the long-term pleasure so pain can
become your friend you got to use it
though you have to use it to your
advantage so ask yourself this what's
the consequence if I don't do this
what's the consequence if I don't do
this what will this cost me in my life
if I don't start my online business if I
don't go for 100% and take advantage of
this let's make a list of that so I'm
gonna just add here so the pain of not
starting along online business is there
always gonna have to work at a job
you're now just gonna have to work for
someone else a job it's an acronym it
stands for just over broke
all right so for a lot of people they're
just over broke they make just enough
money to live paycheck to paycheck and
support themselves but never enough to
really enjoy what life asked to opera
offer it you know at the maximum
experience so the pain of that is having
a job working for someone else having
someone else tell you what you have to
do you have to go to work at this time
and work at this time going to work
Monday to Friday you have to work for
someone else and that can be that can be
painful especially I'm not sure about
you if you want to live your whole life
that way fine but for some people for me
that's a lot of pain that's why I don't
have a job that's why I chose to be an
entrepreneur is the pain I'm working for
someone else I just can never do that
that's just not how I'm wired what else
well the pain of not doing it is having
maybe lack in your life not really
having the amount of money that you
desire not being able to have the
freedom you know for me guys when I was
a kid we didn't have much money at all
growing up in fact my parents went
through a bankruptcy one of the most
painful moments of my life and I
remember Christmastime birthdays you
know not getting much and other kids
getting all this and this and you know
we'd share it I just always felt a level
of scarcity in my life there was a lot
of pain missing out and kind of feeling
left out as a kid you know it kind of is
a weird thing but this is kind of how it
is when you're a kid and you compare
yourself to other kids or other kids
being able to play hockey and I couldn't
as too
an expensive sport so I just had to play
soccer instead you know but the
bankruptcy and what we went through but
also the fighting and the arguing in my
family between my mom and debt my mom
and my dad was intense
and my mom and dad got divorced when I
was 18 years old which was also a very
painful moment of life and they stayed
together way too long for the kids but I
linked in my mind that not having money
equaled pain that's what I linked in my
mind because I saw all the pain of not
having money and I associated not having
it meant pain and so I made a commitment
in my life that I was never gonna bring
a child into this world and tell us that
economically
I never wanted them to go through what I
had to go through I never wanted them to
endure that pain so that was one of the
strong drives and reasons for me to work
hard and endure all of this so that I
could become successful not have to
worry about that it was to avoid a
greater pain that would have been
inevitable in my life if I didn't endure
this right so what's the pain what's the
consequence having you know a lack of
money fear of missing out you know
missing out on all the great
opportunities that life can provide you
know a lack of freedom
maybe settling in your life setting on
your life less than you can know you can
be do have an experience and just not
maxing out your you know your potential
I'm gonna stop writing because my
writing is getting really messy right
now but what is it for you what's the
cost man if it's you know building your
body you're not changing it right now
think about the pain of being overweight
the low self-esteem the low confidence
that that would have for your life think
about the pain of getting cancer or
heart disease which one and two
Americans get if it's not mastering the
relationship think of the pain of going
through a divorce which you know one in
two married couples do in the United
States and that could even be related to
starting an online business because
maybe there is a consequence man if I
don't build my online business I'm not
gonna have time with my family I'm not
gonna have time with my kids it could
lead to a divorce it could lead to a
greater pain because it's preventing you
for
taking action enjoying all those other
aspects of your life maybe your job is
preventing you from really mastering
your body maybe it's preventing you from
really mastering your spirituality or
other areas of life that are also
important to you when you link in your
mind there's so much pain to not doing
it
all of this will disappear and dissipate
and go away because the pain of not
doing it will propel you to action for
me the pain of being broke terrifies me
I'm terrified of being broke the pain of
being in debt
I was once in credit card debt that pain
motivated me I never again want to be in
debt that's too painful motivated me to
take action to start a business right
the the pain of just not creating a life
I wanted you know all of that motivate
mediate and can motivate you as well if
you choose to if you're honest with
yourself because the truth can set you
free so think about the consequence the
cost most often that's more than enough
that's more than enough that will get
you into action to overcome all of this
when you realize in your mind especially
when you stack it out five years ten
years from now man ten years from now
what's my life gonna be like if I don't
build a business I'm gonna miss out on
this golden opportunity that we have
right here in front of us to create
online success and ten years from now
there's give me more and more people
that are making money online and living
this laptop lifestyle and I had you had
that choice right now today to also do
it but you chose not to you chose to
settle and allow your fears to control
you and then you're gonna get left
behind because everyone else is gonna
get into it and more and more people are
it's gonna become the new norm and
you're behind the curve if you had
started it today ten years from now you
could be one of those people and further
ahead that everyone else looks up to and
wishes man I wish I started sooner right
that could be you so all of that will
drive you when you have stack it out
five or ten years from now but then also
let's build up the pleasure what's the
pleasure that you'll get by doing this
think of more reasons the more reasons
you have it's like pouring fuel on the
fire
pouring on gasoline and the fire gets
bigger and bigger and bigger you get
momentum right now you're not taking
action because you've got you you get
barely got a spark going you know you
got to get the fire going you got it
you got a spark but let's throw some
reasons on that let's
some fuel on the fire to get that flame
growing within you to get you to action
and momentum right so what are all the
pleasure what are all the benefits what
would your life be like five or ten
years from now by doing this
how would it transform your family you
know can you imagine five or ten years
from now being able to take your family
on a trip you know and enjoy and having
that free time or maybe taking three
months off and traveling a certain part
of the world and living that digital
nomad laptop lifestyle or maybe it's
being able to give $50,000 to a charity
of your choice how amazing would that
feel how pleasurable would that feel
we're imagine the person that you'd have
to become the version of themself that's
better than the version right now the
version of you that's confident that's
charismatic that's a decision-maker
that's a leader that's strong and stable
can withstand any difficulty that arises
it has the resourcefulness the
creativity the intelligence to make
things happen to turn a dream an idea
into a reality imagine that person of
who you'd have to become by going
through this if you let this control you
and you're just a person a keyboard
jockey that sits around watching Netflix
and YouTube videos all day you don't get
shaped into that amazing person that
earns and deserves all of that you just
regress backwards further and further
into just a lazy person that allows that
the fear and all this pain to control
them and prevent them from doing
anything in their life you become weak
here you become stronger by enduring all
this so who would you become how would
your relationships transform you know
what would you now be able to do and
enjoy and experience in your life when
you stack the pleasure and you stack the
pain of not doing it I dare you to try
this and tell me that you don't get
incredibly motivated and get started and
doing the thing that you know you got to
do okay try it make this list go through
this process that I just shared with you
take out a pen and paper if you need to
and journal and write down those reasons
of what's stopping you right now the
pleasure that it will give you
by doing it and it come up the reasons
and realize how how much pain you'll
endure in your life by not doing this
and the pleasure you'll truly get over
the next 5 or 10 15 20 years in your
life by doing whatever it is you need to
do you do that you'll change your life
listen if you enjoyed this video give it
a thumbs up here on youtube if you want
more videos from me on how to improve
your life how to build an online
business how to live life on your terms
subscribe here to project life mastery
turn on notifications I'm gonna link
below for you some resources if you do
happen to want to start an online
business or you want to check out the
courses and the programs I have
available I'm gonna link those below for
you or you can go to project life
mastery comm to learn more thank you so
much I wish you well and make sure you
take action on this you don't just jump
to a new video
take action and do this be one of the
few who do vs. the many that talk and
dabble and it'll change your life god
bless you and take care
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