all right so I'm back here in my office
I just completed the first part of my
morning ritual I'm feeling really
awesome right now going to start the
first part of my work today so I'm gonna
take out my laptop and usually I I mean
I like to do some work and then I'll
make like a protein smoothie or
something like that and then I'll head
to the gym a little bit later to do some
workout with some weights but usually
first thing in the morning I usually
plan out my day which I finally the most
important thing before you do anything
else it's very easy to be reactive to
all the things you have to do because I
know at the moment that I check my email
or the moment that I go on Facebook or
the moment I go on skype or the moment
that you know I hear from my team or my
employees or whatever it might be I'm
gonna get bombarded with all of these
things that need my attention and so if
I don't start off the morning
proactively planning out what I need to
do the most important things and working
on those first and foremost then I'll
never get to them because all the other
things that are urgent that need my
attention will distract me from that so
I'm very careful with that and I think
it's really important to try to avoid a
lot of those things because it's just
very easy to get caught up in responding
the emails and Facebook and those things
are great but those aren't the most
important things that you should be
doing to to grow your business and to
achieve some of the goals that you might
have and so I usually plan out my day
using Evernote and I do an RPM method
that I learned from Tony Robbins which
is really great and so I usually just
put in the most important outcomes that
I have for the day and usually I focus
on about three different outcomes that I
want to focus on and usually all have an
outcome for my my body my health have an
outcome for my business and then also
usually have an outcome for my
relationship or social life or something
of that nature as well I also you know -
you know once I have a certain outcome
that I'm focusing on for that day I
think about the reasons why that's
important for me why is that a must why
do I want this and I find those reasons
or what fuel you and really motivate you
to actually go after them and make sure
that that outcome is met the next thing
I do is my action plan so that's
essentially the to-do list and I
so all the things that I need to do that
will bring me closer towards achieving
that outcome so I plan out everything in
detail and once I have my list you know
I know for a fact that I'm not able to
get everything done in a day that I want
to it's just unrealistic because I
always have more and more things that
are added to my list altar of the day so
what's important is not that I get
everything done what's important is that
I get my outcome done the main most
important thing that I want to get done
that day and usually out of my actions I
have three really high leverage
important things I want to focus on and
get done that day and as long as I get
those read most important thing is done
then for me that was a great day
that's my only criteria for success for
that day is just getting those three
high leverage things done so that's just
why I make my focus for the day but
right now it's going to plan everything
else and then I'll get started on that
first most important thing for the day
and sort of taking massive action
towards that hey this is Stefan and
thank you so much for watching this
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soon
you
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