All right, guys. I'm going to talk to you a little bit today about emotions: anger,
frustration, failure.
I got a great question today from someone on SnapChat. They asked me, "How do
you deal with anger and frustration when you fail?" When you come up short, when
you've been pursuing a goal, a dream, a result that you're after and it didn't
I believe, guys, these emotions are some of the most powerful emotions
that we can experience. They can either be a negative - if we perceive them
that way - or a positive if you learn how to utilize and channel them in the right
direction.
They could either be a friend or a foe. They can either drive you or destroy you.
It's up to you and how you utilize and channel these emotions. You know, when you
pursue a goal in life and you fail,
it's a natural reaction to feel frustrated.
It's a natural reaction to feel angry in some way, and you should be - at least a
little bit.
You should be pissed off that you didn't achieve what you're after,
but you shouldn't over-indulge in it.
You shouldn't let that anger and frustration consume you to the point
where you get depressed, you feel sorry for yourself, and you're blaming everyone
else and not taking responsibility for the result that you got.
You shouldn't let it get to the point where you create a story and you give up.
That's not what I'm saying. You want to use these emotions to light a fire
under your ass to get you back into taking massive action and channel that
energy to motivate yourself to where you want to go.
These emotions can become your friend if you perceive them that way,
and if you utilize them to drive you even further.
Like I said guys, anger and frustration, fear - these emotions can destroy you in
your life and lead you down a path of depression and feeling sorry for
yourself, or you can utilize them and use them, and decide: "You know what, I'm not
happy with the result that I got.
I'm frustrated, but now I'm going to do whatever it takes. I'm going to
commit myself even further.
I'm going to learn from this. I'm going to use this to help make myself better so
that I can achieve the result that I'm after." If you utilize these emotions in
that way, then it's going to create fuel for the fire. It's going to help
propel you toward where you want to go.
Thanks for watching.
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