3 Things You Should Do When You Feel Demotivated (or low in energy) #Best Education Page #Online Earning

three things that you can do when you

lose motivation I guess Alice hi and

welcome to my channel money is also why

share how to succeed online and I also

document my own journey in this video I

want to talk with you about other things

that you can do when you feel that you

lose motivation we all have some kind of

like bad days when you don't feel

excited and motivated to keep doing what

we are doing what we should be doing for

the sake of our successful future for

our goals and you know to build our

successful business online or offline or

whatever we have planned to do for our

future better life we all have these

kind of days when you know especially

when were working really hard going

through hard kind of like parts of you

know our activities especially the least

Pleasant ones we happen to lose

motivation from time to time and in this

video I want to share with you three

tips that I personally use on regular

basis when I feel down when I don't have

enough energy to do plant work to keep

going to keep doing what I had planned I

hope that these tips will be of great

use for you as well the tip number one

do the easiest and the nicest part of

work for example I grow my affiliate

marketing business and I have variety of

kind of tasks that I have to do and the

tasks they are so different for example

one task can be launched an advertising

campaign another one to write an email

autoresponder another one to shoot the

video another one to edit the video and

for example the most of my energy that I

need to invest in like out of these

activities that I mentioned is shooting

the video so I have to be full of energy

to have my mind clear and crisp in order

to transmit my ideas and share

you then let's say the best possible

information because I don't write

scripts I'm shooting the videos on the

go everything that I have in my mind I'm

sharing with you right here right now as

I'm doing right now I only have like for

this video I only have three tips put

down on the paper like three sentences

let's see the rest of the video is just

naturally coming out of my mind

so to like to make sure that these

videos that I'm shooting for you are the

best possible quality that I can produce

I have to be full of energy I have to

have fresh mind I have to have enough

sleep I have to be unmotivated so

therefore if I had a bad sleep if I'm

tired if I completely distracted low on

energy

I'm tired and I cannot make sure that

the videos will be the best that I can

do I don't shoot videos instead I'm

doing something else

like for example even I had planned

should like to shoot a video for my

channel I can for example swap this

activity with another activity that I

had planned for another day or another

time for example if I the next day I had

the activity like for example editing

one of the videos that I only have shot

and it's the record of that video is on

my hard drive I can edit video because

for like to edit video in my eye movies

for example editor I can do it in any

condition because it doesn't take much

of my energy I can do it like sleep I

can do it tired I can do it distracted

like being distracted I can do it this

motivated I can just you know even put

some background music and just start

editing the video or if there is some

technical part like creating a website

building a landing page I put some

relaxing music or some music the pie

enjoy listening to and and I'm just you

know having a great time listening to

the music maybe I even lie down on the

sofa and

you know comfortably like you know

chillin kind of chillin but I still keep

working on my project I still keep doing

something useful for my project but

combining with nice music with I don't

with the comfortable so far I cup of tea

you know it's it all stops being

something that I don't enjoy and it

becomes something enjoyable it's

something that doesn't demand a lot of

my energy and motivation you know it's

like playing some strategy game for

example when I was a kid and thing I

used to play a lot of strategy games you

know where I used to put nice music and

like was making money in the game but

instead of making money in the game I do

pretty much the same process but making

real money you know so find some

activity that is not taking too much of

your energy that you're not disgusted

it's not something that you would

procrastinate and something that you can

enjoy so find that and do that instead

that day when you don't feel full of

energy and feel a little bit down and

demote the dis motivated so tip number

two look like a share with you is think

about what exactly motivates you to keep

going to keep developing your project to

keep working on your better future so

here can be two things for example if

your main motivation is I don't know

provide for your family or quit your job

become I don't know your own boss or buy

house for your parents you can have your

own kind of the biggest motivation each

person has their own motivation you know

some person coming like for example can

have a motivation has stopped being poor

for example and finally by car or a flat

or just you know dressed well and so on

so forth another person can have as a

motivation to buy a yacht for example

maybe he or she already has got a flat

and expensive car and only thing that is

missing

is yacht you know and for them is the

motivation the next step of their kind

of like I don't know like wealth

development and lifestyle development

let's say so each person has their own

main motivator main factor that keeps

them moving forward keeps them moving

towards their goals and succeed as for

me personally you probably know by now

that it took me a few years before I got

my first affiliate Commission and

imagine like going like trying again and

again and again falling and getting back

on your feet and trying again and again

and again it takes a lot of effort it

takes a lot of you know dedication to

keep going and of course I used to have

not only one day of kind of the

motivation but like I had some period of

times like few weeks maybe even some

months when I after another try I failed

and didn't get a single commission in

these periods of time what kept me

getting back on track and try again and

again began was the thought of possible

future if I don't succeed if I don't

build my online business or any business

at all if I keep working for someone

else for four company or I keep working

on my day job at that moment it it was

fine I was like when I first started I

was like 22 I think 21 22 year-old and

for that moment it was fine you know a

lot of people still was not working

because they were still studying but

when I was getting closer to 30 years

you know the closer I was getting like

27 28 the alternative reality like that

the possibility of me working for

someone until the rest of my life going

to work to work 9:00 to 5:00 having a

boss and you know not being my own boss

and not being able to

plan my own time and working for salary

it doesn't matter how much it like the

salary was but like all these factors

put me so like they were making me

really angry and desperate so much that

I was just like getting off my couch and

went to work on my projects and kept

trying again and again and again so for

me this was the main motivation for me

was not exactly to succeed and become

rich and famous or get a lot of you know

money or expensive things or other

private jazz it was not as much

motivating for me as it was the

possibility working for someone else

until the rest of my life I could not

imagine myself having like being 50 year

old and going to work nine to five and

having having a boss in the difficult

moments I was thinking about this and it

was giving me the healthy anger the

healthy need and motivation to succeed

you know so find yourself what works for

you what moves you forward what makes

you get up and get to work and the tip

number three is disconnect from what you

are doing we all need some kind of like

destruction we all need to recover we

all need to have found to have sports to

have friends social life I don't know to

play some games even computer games or

even better to play sports games like

tennis basketball football even table

tennis

I had a great session of table tennis

with a friend of mine and it was

amazingly a lot of fun and I highly

recommend you to find something that

make you feel like a kid you know to

play some game the best way is to spend

the time with your best friends with

your spouse or girlfriend boyfriend and

you

spend some time with them go for a walk

go for nature go outside the city or the

opposite go to another city visit like

get a weekend off and travel to another

place for example another neighboring

city at least just for a day you know

get distracted go for ride I don't take

your bike I really recommend you to go

out of your flats to get away from the

computer I don't recommend it to watch

movies I don't recommend you to even

play computer games because it's still

kind of like in your mind it's still

somehow kind of rough like related

it's like artificial substitution of fun

you know in some cases it can be done

especially if you're watching a movie

with Fred it's better to go into the

movies and watch a movie with someone

with a friend with girlfriend boyfriend

and watch movie in the movies in the

cinema instead of staying at home and

lying on the couch staring at the

computer or your TV at least you get out

of your flat get distracted have some

food have some fun socialize and you

know just chill for one day at least for

one day maybe before we can just chill

recover restore your energy I noticed

myself that sometimes when I feel

demotivated when I don't have enough

energy when I feel a bit down and you

know I stop having thoughts that nothing

is working

I'm not having results as I am expecting

this is not gonna work that is not gonna

work what I'm doing is useless you know

I I noticed that when I don't have like

I have these kind of periods of time

when I have these kind of thoughts but

at the same time I know that these

thoughts are not present in my head when

I when I'm fresh when I had enough sleep

when I full of energy when I had

recovery sessions like sports I do post

regularly I socialize regularly I do

different things to balance my life not

to burn

even when they used to work imagine that

that I used to work full-time all these

years doing affiliate marketing after my

job so I basically was working full-time

job and after my job I was working

part-time on my field at marketing

business imagine how difficult it was

because in addition to all that I was

come back combining with social life I

was like you know actively socializing

with people I was doing sports I was

doing I don't know all sorts of kind of

stuff and activities to keep these kind

of balance to balance my life and myself

to keep my mind fresh and focused all

the things when and what I need to be

focused on

so don't lead yourself to the

situation's when you're stressed out and

burnt out and you know these kind of

situations are especially when you don't

have energy but you're forcing yourself

to keep going and in these situations

you don't have motivation either so if

you feel down and no energy in the

evening you most likely will feel

demotivated as well and nothing good is

gonna happen out of what you're doing so

just close your laptop turn off your

computer and go to sleep if it's like I

don't mind p.m. go to sleep wake up

early early the next day with fresh mind

full of energy and work like those extra

hours before going to work if you are

still working full time your day job

these will work for you way better than

forcing yourself when you don't have

energy and your demotivated so thank you

guys for watching I hope this video you

find useful subscribe down below this

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know how follow the link below this

video in the description there is a free

affiliate marketing course for you thank

you guys for watching see in the next

one

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