hey everyone Stefan here from
projectlifemastery.com in this video I
want to share with you guys an ancient
Hawaiian healing practice called hope
and OPA know that I recently learned
from a great book called zero limits by
Joe Vitale
and in this book Joe shares his
experience meeting this therapist here's
able to heal these mentally ill patients
that were criminals in a mental
institute and he was able to heal them
without even going to visit them and it
was kind of like this urban myth or
legend that he heard and he inserted an
investigate because it's really curious
about it and he found this therapist and
the therapist was using this healing
practice that's just ancient Hawaiian
you know practice that had that helps
people to heal and the philosophy behind
it is that we're responsible for our
reality we're responsible for anything
that shows up in our reality even things
that are totally outside of your control
so for example you know if somebody uh
you know steals from you you're
responsible for that because on some
unconscious level you've attracted that
into your life you've attracted these
things into your reality and this
practice helps you understand that but
also helps you heal that it helps you
heal a lot of experiences of your life
but also relationships with other people
other experiences anything you attract
to this process called cleaning and
that's kind of the way that they look at
it and I'm not really the best at
explaining it but I'm going to share
with you guys the prayer or the ritual
of what you say as I find there's a lot
of power in that and I've actually
incorporated this into my morning ritual
everyday and also all throughout the day
as well and it's kind of like a mantra
and I find it really really powerful and
the way that it works is just using
these four phrases over and over again
you can repeat them in any order you
stand them to yourself in silence
although you can say them out loud
there's no rules to that but the four
phrases are I love you I'm sorry forgive
me and thank you
okay I love you I'm sorry forgive me and
thank you now those four phrases there's
a lot of power in them okay so a lot of
healing power in that you know I love
you just coming from a place of love
then that's what life's like this you
know love and that's what our Creator is
as well so love there's so much power in
that and the I'm sorry and I and forgive
me part is I'm sorry that I'm not aware
I'm sorry for being unconscious a lot of
people they resist being sorry you know
there's there's a lot of ego that comes
up around being sorry or taking
responsibility or forgiving it a lot of
people don't want to take that
responsibility on so there's a lot of
power just saying I'm sorry you know
forgive me there's a lot of power and
saying thank you thank you that's you
know one of the ultimate prayers that
you can say is just showing thanks and
appreciation and when you access this
state this the state of I love you I'm
sorry forgive me thank you it's amazing
how much healing that can do in your
life and so it's pretty simple you know
just say those four phrases over and
over again you can see them in any order
that you want but I love you I'm sorry
forgive me thank you i love you i'm
sorry forgive me thank you just seeing
it over and over again give it a try add
it to your rituals add it to your
meditation add it to your mantras add it
to your morning ritual for the day and
if you guys want to know more about it
then i highly recommend the book zero
limits by joe vitale
great book I've watched some YouTube
videos of him as well and it's really
good stuff so enjoy guys thanks for
watching if you read the book leave a
comment love to hear what you think
about it like this video and subscribe
for more videos like this take care
you
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