hey guys Stefan here from
calm in this video blog I want to share
it to you guys the secret to being rich
and wealthy right now
now most people believe that in order to
be rich or wealthy you have to attain a
certain amount of materialistic wealth
you've got to make a certain amount of
money you're gonna have a nice car a
nice house you know a certain amount of
money in your bank account and people
are deluded when they believe that
that's really what's gonna make them
feeling rich and wealthy is a feeling
it's an emotional state and the truth is
is that you can experience it right now
you don't have to wait until you
experience all this money and financial
means in order for you to have that
feeling the truth is there's only one
thing that will make you rich and
wealthy right now and that's gratitude
if you're grateful right now for what
you have in your life or for the little
things or you take a moment just to
appreciate everything in your life then
you can have that feeling of being rich
and wealthy right now today you know the
happiest moments of my life have never
been would have made a certain amount of
money or you know when I buy a car or
get a nice apartment or anything like
that it's always been the little things
and whenever I've taken a moment to feel
grateful the moment that you're grateful
you're rich and it can change your
entire life and people think that they
need to you know it's the big things
they're gonna make them feel happy it's
the big things like the car or the house
whatever it is and it's actually the
little things and gratitude is something
that you condition every single day to
cultivate that appreciation for the
little things because if you're grateful
for the little things then you can also
be even more grateful for the big things
and in fact most of our lives are spent
and involve all these little things
there's so many little things right now
in your life that you could be happy
about you can feel grateful for you
could really appreciate and take in you
know being grateful for a raindrop being
grateful for certain people in your life
being grateful for your heart that beats
a hundred thousand times a day even even
without you having to think about it you
know even while you're sleeping it's
always beating and keeping you alive
there's certain processes of our body
that are so incredible if you had
your health in your body you're rich if
you have this incredible vehicle you're
so abundant beyond anything and most
people taking this wealth our physical
body for granted you know being grateful
for the city that you live in or being
grateful for the fact that you have
parents or you have certain people in
your life that love you and support you
being grateful for your food your meals
you know that's one thing I've
incorporated in my life is just being
grateful every time I eat food you know
being grateful for the meal that I have
each day or the water that I can drink
all those little things if you can
really take that in and appreciate it
fully your life will transform because
life isn't just about achieving more
it's also about enjoying more as well
it's about flooding yourself with all
the joy and fulfilling yourself at your
deepest level because the only reason
why they're working so hard to achieve
goals to make money to get in shape or
whatever it is is for what you believe
it will give you which is a feeling and
you can give yourself that feeling right
now just by being grateful just by being
appreciative you know one thing I did
today actually was I decided I was gonna
take a moment and just give gratitude in
thanks for certain people in my life
specifically my team you know in my
business I have virtual assistants that
I employ in the Philippines I've got you
know someone's been helping me build my
podcasts for project life mastery I've
got people with my Kindle publishing
business that have helped me and
everything you know there's certain
people on web site called fiverr.com
that I use for certain parts of my
business there are certain article
writing companies and book writing
companies that I use in my business to
get my Kindle books written and there's
a team that I have that I consistently
go to and I go to them to help build my
business well today I decided you know
why don't I just give thanks to these
people why don't I show my appreciation
and gratitude towards them it's so easy
to complain and get pissed off they
didn't deliver this on time they didn't
do this they're not doing a good enough
job whatever it is but I was like you
know what I'm so grateful I just really
took that in how grateful I am for what
they do for me and I sent each person
the individual message and I said hey
you know I just want to thank you I
don't I really want to thank you for
what you do the service that you provide
caring for doing an outstanding job for
helping me build my business build my
dreams build my goals I really
acknowledged them and thank them for
that and not only it did it give me an
incredible gift by feeling happy and
grateful and just flooding myself with
that but it also made a difference for
them and just made them feel appreciated
and acknowledged for doing a great job
because we all have a need to be
acknowledged to be appreciated and when
you give that gift to someone else
you're really giving a gift yourself as
well and you know my virtual assistants
I said you know I'm gonna tip you
you know I want to give you an extra $20
$40 $50 just out of the goodness of my
heart and you know I've been finding
more ways that I can contribute and give
more but I thought you know why not just
give more to my team the people that
that that work for me and have high
standards and they're working hard and
and they're raising their standards to
ensure that I can deliver more value to
the world and I know that the more that
I add value to them and I help them and
I give them this bonus and I show that
appreciation it's gonna build a stronger
relationship and bond you know they're
gonna want to do a better job for me you
know they say the word tip is means to
ensure promptness and so even when you
take care of people on your team or
people in your life they're gonna feel
compelled to do a better job for you and
add more value to you and sometimes you
know it may be you don't have money to
tip but just taking the time to really
appreciate them and let them know what
they mean to you can have some really
powerful effects in building
relationships with other people and that
doesn't go just for people that you work
with but it goes for everyone in your
life you know I have my sister a text
message today and I said you know I just
want to let you know how proud I am of
you because you've demonstrated so much
commitment in your life to living an
extraordinary life you know my sister
has been struggling with things in her
life depression you know her her body
and relationship and everything and she
was in a really dark place and you know
she's been on this path of
self-development she's gone to these
different seminars and everything that
I've shared with her she's been open to
reading different books she went to the
Tony Robbins seminar with
mazie went to the millionaire mind
seminar and you know she's been going to
natural pass and changing her diet you
know there's so many incredible things
and it inspires me when I see that and
I'm like wow I'm so proud of her and I
just really want to thank her this for
being an inspiration for me and
demonstrating what commitment really is
and you know when you flood yourself
with this guy's it's a powerful thing
because it really enhances and amplifies
your experience of life and your own joy
and happiness just by being grateful and
like I said it doesn't matter what you
have I've had absolutely nothing at
points in my life and I've also been
abundant financially and that's never
determined my quality of life the
quality of your life is determined by
your emotions if you can master your
emotions and you can learn to find joy
happiness gratitude and everything in
life the good and the bad the ups and
the downs the success and the unsuccess
you know the failure if you could find
the joy gratitude and still be rich
emotionally then it doesn't matter
what's happening on the outside world
because the external world you never
have control over you only have
influence at best but your internal
world you have a hundred percent control
over you can always control and decide
what things mean and amplify your
experience just by what you focus on and
if you focus on gratitude you focus on
giving then you'll have an incredibly
wealthy life and you'll have more
abundance than anything so I just wanted
to leave you guys with that message is
just be grateful be grateful turn your
expectations into appreciation and just
find joy and happiness and everything in
life so thank you for watching this
video talk to you soon
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