Comfort is the enemy of execution
comfort is the enemy of a great life
because as long as we're comfortable
growing you're dying if you're not
growing you're not going to feel happy
so we need to grow and evolve and that's
really what action allows you to do by
taking action allows you to make
progress in your life rather than just
sitting around all day and being lazy
most often how do you feel about
yourself when you're sitting around all
day when you're not doing the things you
know you should do most often your
self-esteem
does it go out or does it go down most
often goes down because you feel guilty
you feel like you're not making a
progress that you want to make you're
not doing the things for your body your
health your relationships your career
your finances that are really meaningful
for you and so most often there's a
disconnect there's an inner conflict
that people have that they have the
desires and goals but they're not doing
it reason why you're lazy is that you
associate in your mind doing the things
that you know you should do as painful
as uncomfortable as challenging this
part and you've made all that up in your
head and you're associating pleasure to
the things you're doing to distract
yourself the way that you got to change
this and we're gonna do this right now
is you have to link in a so
shading their mind to the consequences
the consequences the pain of not doing
what you know you should do you have to
link pain to being lazy
pain to procrastinating pain to staying
stuck at staying where you are so much
pain that you hit a threshold as long as
you associate or link pain to doing it
then the chances are that you're not
going to do it and that pain can be in
the form of discomfort you know it's
gonna be a lot of effort a lot of work a
lot of energy maybe it's gonna be
stressful maybe it's gonna be
challenging but you're dreading the
process of doing it which is new
associating pain to it and the problem
is if you have that item here that you
want to do but your pain that you're
making in your mind is all your
perception by the way it's all the
meaning that you're giving to that task
that that activity you're making if it
be so much bigger than what it really is
but as long as you have that pain to
patch to it you're not going to do it
that's why people don't exercise their
link pain to exercise that's why they
don't you know work on their business or
do their accounting or whatever it might
be for you cleaning the house they
linked pain today when was the last time
that you really just spent a few hours
and you maybe journaled and went out in
nature and usually ask yourself what do
I want from my life what is the vision
that I have for my life if I could have
my life any way that I want it to be
what would that be
you know you really got to be like a kid
because if you ask a kid what they want
to be when they grow up or what they
want for their life if they have no
problem telling you what that is you
know they're gonna tell you that they
want to be an astronaut that they want
to be a firefighter that they
wanna be an engineer or scientists or
the president or whatever that is they
don't have those limitations that most
often we get as we get older in life as
you get older as an adult and you
experience some pain and you have some
disappointments that you know the
unfortunate thing is a lot of people
they let that pinyin dictate their
future that because they experience pain
they give up on their goals and their
vision they think why even bother why
even try that when I did dream when I
did go for it it didn't work out the way
that I wanted to and so they allow the
past to determine their future there's
often times we procrastinate because we
make it so much bigger than what it
really is we make it's just so big in
our head you know my god I got to do my
bookkeeping and there's just so much to
do oh man it's gonna take so long it's
gonna take the whole day and we always
exaggerate it you always make things
much bigger than really what they are
often times when you just do it it's
like fear right you're afraid to do
something but when you do it you realize
oh my god it wasn't as scary as I
thought and you're gonna understand
that's that's just your brain playing
tricks on you
it's just messing with you see the more
willingness you have to be a little bit
disturbed or satiated or experience the
pain the more likely you are to link the
pain to being lazy so you've got to be
honest with yourself with this as what
is it costing right now it's costing you
your self-esteem your confidence right
because if you know you're not taking
action in your life you're not gonna
feel good about yourself you know if you
do have a goal or a dream you're gonna
think why even bother why go for it
because in my past I've never made
anything happened before so you're not
gonna have the confidence and
certainties so it's hurting yourself
esteem right now you're not gonna feel
good about yourself that's what that's
one thing that's costing you but what
else
okay maybe alright now because of this
little habit of laziness right now today
you could have more money more success
more freedom more happiness more energy
a better body a better relationship
right now if you had solved this a year
ago three years five ten years if you
so look at all that you've missed out on
your life by living the way you've been
living right now this habit of laziness
are you willing to continue living your
life this way but for the next 5-10
years missing out on more and missing
out on more happiness and joy money and
all the things that you want you have
yours go buying their life remains the
same they're not making progress whereas
everyone else around you they're
achieving they're doing their move you
know moving ahead in their life and
making progress and you're still stuck
you see the truth can set you free you
might have heard that before
if you can get to the truth you can
change anything in your life but the
challenge is that most people they never
get there most people they tell
themselves stories about why it's okay
that they don't do it they sugarcoat it
a sale you know I could do it tomorrow
tomorrow never comes by the way if you
notice that I'm dude tomorrow or I'm
still young or I you know I don't have
the money at the time I can do it later
they put it off and sure enough what
happens is that things build up to a
point where eventually you inevitably
you experience the pain and the
threshold that things get so painful you
hit rock-bottom that you finally get to
doing it you get to take an action so
don't wait for that to happen that I
believe that right now
you got to associate to the consequences
in your life and what it's costing you
right now in your life by not taking
action what I find to be one of the most
powerful things in my life has been my
morning ritual and you guys probably
know this I'm sure this a lot but by
having a ritual first thing in the
morning what you're doing is you're
making sure that you are operating at
your absolute best for that day they're
putting yourself first you're giving
yourself energy often first part of the
morning you have the most willpower as
well so there's a lot easier to do
things in the morning versus later on in
that day when you're more tired and
exhausted but you're preparing yourself
to be your best when you're at your best
they're gonna be unstoppable man there's
gonna be things that come up through the
day you're gonna be able to do it so
much easier because of the state that
you're in because of just how you feel
and oftentimes what we do is based on
the emotional states that we're in you
know our state's our thoughts determine
our feelings our feelings determine our
actions so if you set up the beginning
of the day to make sure that you've got
the right thoughts you've got the right
feelings the right state of mind and
you're making sure your health your
strong your vibrance your alive I find
men like I'm just on fire for the rest
of the day I have no problem taking on
those big tasks those big leverage
activities in my life because of that
ritual that I did to make sure that I'm
at my best
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