How To Plan Your Day Like Tony Robbins Best Education Page #Online Earning

hey life masters this is Stefan James

from project life mastery and today I'm

going to share with you how to plan your

day like Tony Robbins now you probably

already know who Tony Robbins is famous

success coach reaching and impacting

millions of people all around the world

and you've probably wondered and asked

herself how the heck does Tony Robbins

achieve so much how does he do so much

how does Tony Robbins plan his day well

I'm gonna share with you exactly how he

does it in this video I'm gonna break it

down and walk you through the steps of

what he does he actually developed his

own time management method called rpm ok

rpm is what it's called or PM which

stands for the rapid planning method and

he also breaks it down as an acronym now

anytime that you plan out your year

month week day whatever it might be okay

regardless of what it is it has to

consist of the R which he calls the

result knowing a specific result or

outcome that you're after for that day

and this is kind of like a goal okay

you've got to make sure that you

condition yourself to not just focus on

what you need to do each day but what

the result is that you're after because

the to-do list that you have is all to

contribute towards a specific result and

if you know what that result is then you

can come up with maybe a better list of

to dues or actions that can allow you to

achieve it so always starting with the

result and that requires you to ask

yourself the question first thing in the

morning or anytime you're planning

anything is what is the result that I'm

after what's the result what's this

specific and measurable result the

target that I want to achieve okay

so that's number one you're gonna know

what your result is and yo
u can have

more than one result obviously but

number one is the result next is what he

calls the purpose the purpose is why you

want to achieve the result so you get a

ask yourself why do I want this why do I

want this results what will this result

give me see Tony believes that if you

have enough reasons to achieve something

you can get yourself to do anything that

these reasons this purpose is going to

be the fuel that will motivate and drive

you towards achieving it a lot of people

there is kind of aimless

achieving throughout the day there is

they get caught up in activity and they

mistaken activity with accomplishments

two very different things you can be

busy and do a lot of stuff but it

doesn't mean that you're achieving any

results or making any progress and the

purpose also gives you a sense of

satisfaction and fulfillment behind why

you're doing what you do right so if you

ever find yourself lacking the

motivation come down to your purpose

come you know ask yourself why am I

doing this what will this give me why is

this a must for me that that will fuel

you towards putting the energy in the

effort towards achieving it next is what

he calls calls it your map which stands

for massive action plan okay massive

action plan so now that you know what

your result is you have a purpose for it

now what is your massive action plan by

taking action on this list which is your

to-do list it will allow you to achieve

the result okay so this is the

methodology so let's break it down and

I'll kind of show you how this works so

the first thing that you actually want

to do before you start your day before

you even kind of go through the rpm

process the first thing you're going to

want to do is to is to capture okay this

is basically a process of you writing

down everything you can think of that

you need to do okay are that you want to

do so you kind of you know the kind of

the analogy he gives is that imagine as

if you're moving houses for example or

apartments and you just kind of take all

your belongings you just kind of throw

it on the floor those are all the things

you have and you first got to start with

that you got to know everything

everything that you have out there

everything that you need to do but then

once you have that list you need to

organize it you need to organize certain

things that you have and organize it in

certain to to certain results or rpm

plans okay so for example if you start

off your day and there's first

brainstorming everything you can think

of well you might think well you know I

got to write my book I'm just gonna give

you some examples I need to workout at

the gym

I gotta call my accountant I need to

record say three videos for my youtube

channel I got to proofread my book or

hire someone to proofread it for me

maybe I gotta you know get a get a book

cover I got a set up I'm gonna set up a

new bank accounts then I've gotta you

know spend time with my kids or plan

I'll say plan date night so as you can

imagine I mean you probably might have a

list of like 50 things right like we all

do and the worst again strategy that

people have is ace make a list and they

just try to take s number one you just

get so overwhelmed by seeing a list I

don't know about you but man I have a

whole list that I planned out I'm like

oh my god this so many things that's so

overwhelming and it's because you're

looking at it in a way of it being a

long list and you're not chunking and

actually organizing it and categorizing

it together so what you essentially do

is you take this list and organize it

and ask yourself what are the results

that I'm after what are the outcomes

that I'm after for this week or for this

day and so you'd organize it and let me

show you how that would work so for

example a lot of yous are already

related that I can chunk together so

write book proofread the book and you

know get a book cover you know these

these are things are kind of like one

chunk and this would basically fit into

a result a result that you'd have around

you know publishing a book and you'd

want to be clear and what that result is

another category would be something for

my body right so work it at the gym and

I'd probably have more around that but

that's that's another results that I'm

after you know recording three videos

that might be something more related to

a result around content creation and

then you know bank account that might be

another result date night that's more

for relationships

okay so now already we've got a few

different outcomes and there's only

gonna be so many outcomes that you're

focused towards on a daily basis so now

we want to clarify the outcomes and you

would do this process like my favorite

way of doing this is using evernote

evernote is like a free software that

you can download on your computer you

can download it on your phone and

everything as well but it's a it's a

great resource because I like it because

I can put it in my phone and I can share

it with my different devices and

everything - and it's I've used you know

Tony actually has a book I like a binder

that helps you do this that I have but

you have to kind of carry around a big

book with you and I said I find it's not

that practical that often so I like to

do it through Evernote but you could do

it whatever way you want pen and paper

if you like if you prefer that

okay so what is the result let's take

one of those so I want to think of a

result that's related to the book that I

want to launch okay so my result will be

two to easily to easily launch my new

book on I'm gonna say morning rituals

because I've got a book on that shut out

267 morning ritual habits on Amazon

check out the book I'll link it below

easily launch my new book morning on

morning ritual morning ritual habits to

impact thousands of lives lives and

enjoy the process now you might be

thinking oh my god stuff that's a long

result why did I write it out this way

because I want to make sure that the

result is empowering that the language

that I'm using is exciting that when I

look at it when I read it when I focus

on it I'm like yeah that's what I want I

want to easily launch my new book on

morning rituals to impact thousands of

lives and enjoy the process so you know

if that's my result that's a lot more

empowering and motivating than launch a

book write a book right because now I'm

tying in

part of the reason and purpose behind it

as well making it more compelling and

that's really a very important tip for

you is that a lot of people they have

impotent goals they have goals and

results that aren't that exciting and

compelling for them so they don't feel

any emotion towards achieving it the key

here is to make it so that when you read

it you get excited you get inspired by

it and I might even clarify this even

more to be more specific

so to easily launch my new book on

morning ritual habits to impact

thousands of lies and enjoy the process

while making at least thousand dollars

in royalties okay so now it's more

measurable - I can track it over time so

that's that's an example of a result now

next I want to ask myself what's the the

purpose okay what are the reasons that I

have now what I love to do I'll use a

different color for this I like to think

of at least three reasons that achieving

this result for me is a must so I'll

think of three different ones why do I

want this why do I want to launch my

book why do I want to impact thousands

of lives why do I want to make at least

a thousand dollars in royalties from

this well you know one reason for it

could be to create a new passive income

stream and I think about like yeah

that's awesome yeah that's why I'm doing

it I want to make a new additional

income stream awesome that's one reason

to inspire others you have a morning

ritual awesome yeah so that's another

reason I want it I'm doing this because

I want to inspire other people the value

the benefits of having a morning ritual

in their life you know morning rituals

have changed my life I want to share

that with other people so that they can

benefit from having an empowering

morning ritual as well my book is gonna

help them to be able to do this you know

another reason might just be you know to

feel proud of myself

now to feel proud to be like yeah you

know what I follow through on things

that I say that I'll have a book out

there I could be proud of that will

always be there that people can benefit

from or maybe it will establish more

credibility for me or maybe it will help

my business in some way or maybe one of

the reasons will help me be a better

writer you know or better publisher or

learn this new process there's many

different reasons I could think of but I

lead I like to at least come up with

three okay three that I just kind of

write them down real quick for that

result and boom it gets me excited

motivated that this is why I'm doing it

and sometimes the reason is like a

negative one it's like man if if I don't

do this I'm gonna feel stupid if I don't

do this I'm gonna feel like I'm letting

myself down how many feel disappointed

myself I'm not doing what I said right

or I'm gonna feel like I'm

procrastinating my life I'm gonna have

lower self-esteem because of that and

sometimes the painful reasons can also

motivate you as well maybe for you it's

like to never again be broke you know

I'm tired of living this way

unacceptable I want to prove other

people wrong I'm gonna show them what

you're capable of when you set your mind

to something there could be many

different reasons next is now that I

know the results and the purpose then

what's my massive action plan so now I

can start to take those things that I

captured earlier but now that I know the

result and what I'm after I can come up

with new ideas I can create I like they

called a could do list all the things

that I could do that can allow me to

achieve this result so if this is the

result what are all the things that I

could do what's my massive action plan

so I'd write down okay well I get to

write my book great next I got a proof

read the book and I'm sure there's many

more actions to them just kind of doing

this quickly for you and this is kind of

a bigger picture thing that you might

even do like on a weekly or monthly

basis and when you when you get this

down when you do it daily it's it's

gonna be less a lot easier and faster

and a lot less but then you're gonna you

know proof read the book or I'm gonna

set up a KDP account Kindle direct

publishing I need to get book cover

I could publish the book now because I

know this result I'm like hey well what

s it gonna do well I want to make a

thousand and royalties maybe I'm gonna

come up with like a strategy right like

a launch strategy someone I like right

come up with a launch strategy because I

can't you know this plan here if I just

did this okay that will allow me to get

a book out there but does that mean I'm

gonna achieve the result of a thousand

dollars in royalties no I gotta have it

I gotta think more about how I can

achieve this result so I got to think of

a launch strategy maybe I gotta find you

know like this you know plan the

marketing marketing plan for it right or

maybe I've got to get some people that

can help me out and review the book you

know or maybe I need to decide on the

date for the launch maybe I've got to

get other people's feedback on the cover

or to go through the book and give me

feedback on it you know maybe there's

more things that you can think of now

all of a sudden so you're gonna have a

list okay now out of this list one thing

that's important understand is that not

all of these actions are equal okay some

of these actions are going to produce

the result a lot easier and faster than

others so always what you want to do is

do an 80/20 analysis understand that 20%

of the actions that you take are gonna

produce eighty percent of results and

you got to prioritize what's most

important what's highest leverage under

this list so I mean the highest leverage

thing that I see here is to write the

book so for me what I like to do is I

usually will put like an asterisk if

that's like super important but also

prioritize it on a scale from one to ten

so for me this is like ten proofread the

book I'm gonna say I'll say that's an

eight okay set update the KTV accounts I

mean that's that's an eight as well get

poke cover I'll put that as an eight

publish the book eight launch strategy

we'll put that as a a six plan marketing

put as a six as well so basically what I

want to determine is what's the most

important thing for me to focus on and

the most important thing for me to focus

on to achieve this is to work on writing

the book okay so that means that

once I finished this process and I

planned out you know might my difference

rpms and I usually only have like three

for the day one usually for my health

one for my relationship one for my

business maybe and then it might change

I'm gonna have a little bit more or

certain ones on the weekend for my

spiritual life or for my social life or

my mindset or emotion soon like

different ones like that too but I

usually only have like three to five

rpms but then I look at them and I say

okay what's most important and I

understand I'm not gonna get everything

done today I don't need to all I need to

get done is the highest leverage thing

so for me this would be the frog that I

want to eat first thing in the morning

right eat the Frog you want to make sure

the first part of the day you're doing

the highest leverage thing so for me I

know that if I can work on this in the

morning and maybe I spend like an hour

then for me that's a high leverage thing

that I did maybe for me with my health I

did the same process is to workout at

the gym right so for me that might be

like a high-level high leverage thing

for me to do and I prioritize that maybe

for my relationship that date night

planning it out that's a high leverage

thing so I always make sure I get done

the highest leverage thing for that day

and I usually have at least three to

five that are like the stars like the

asterisk so that's a must these other

things that don't get done they get

moved forward to the next day or the

next week okay and I just kind of always

pre prioritize as I check this off the

list

okay what's the next highest leverage

thing okay great it's proof-read great

what's the next highest leverage thing

and I'm reading my result reigniting and

reminding myself of what my purpose is

and sometimes coming up new reasons

every day and I'm reprioritizing to know

what I need to focus on this the next

most important thing okay so it's a

constant reprioritization and then also

the next level is you look at your list

and see if I can delegate this can I

delegate the proofreading absolutely who

says I have to proof read the book it's

probably better that I don't proofread

it because maybe I getting a different

perspective is more beneficial so maybe

I don't need to do this

this one here I can outsource this to

fiverr.com to hire someone or upwork.com

to hire someone or maybe my mom can do

it or maybe a friend can do it right and

they can proofread it for me

so now I've taken it off my plate maybe

even the book cover who says that you've

got to do that maybe you can hire

someone a designer to do that for you

right so now you're leveraging even

publishing like all of this you can

actually delegate it you could outsource

it to someone else and you know that way

you're working smarter you can get more

done in less time and that's essentially

what Tony does at this stage is he's a

master delegation he has two to three

personal assistants right he has a whole

team of people that support what he's

able to do and so what Tony's job is

every day is to only focus on what's

most important and what's highest

leverage in his life so for him when he

has like a big event that he's speaking

for he knows like number one is to speak

at the event but he also has other

outcomes for that day and a plan where

he's gonna do his morning ritual to be

in his best possible state that he's

gonna you know do certain things to

prepare so that he can be supported in

focusing on what's highest leverage for

him and then he'll outsource everything

else to other people so that he doesn't

have to do everything himself so that's

really how you have to think is how to

leverage yourself as much as you

possibly can because that's the only way

they're gonna be able to do more because

there's only 24 hours in the day you

have the same amount of time as

everybody else and so you're only gonna

be able to do so much on your own and

that's why we have to delegate and

leverage other people as much as we

possibly can and you know one thing he

also does - which I find very valuable

is at the end of the day or the end of

the week to really celebrate what you

did accomplished to really feel good and

take it in like yeah you know what I

crushed it

I might not I've gotten everything done

that I wanted to and that's okay but

let's focus on what I did get done let's

focus on the growth and and the progress

that I did make and whatever it gets

rewarded gets repeated success always

breeds more success so when you take a

moment to acknowledge that and celebrate

the magic moments of your day and edge

of your week you get more inspired and

it's like

continuous loop where you feel momentum

going where you want to do more the next

day and you repeat this process and you

get that momentum that's gonna last you

a long time so this is his process for

planning out his day I highly recommend

it I mean I do this in my life and I

love it and it gives you a sense of

fulfillment behind what you're doing

because now you're not just kind of

blindly doing things for no reason or

purpose or result behind it you're

starting first with white with what you

want why you want it and then what you

need to do to achieve it and it's just

gonna it's gonna make sure that you get

that juice that fulfillment not that

emptiness at the end of the day where

you're like you know you got a bunch of

things done but you don't feel complete

or fulfilled by it this will change that

and that's one of the biggest benefits

that I've gotten from it now Tony is she

has a program called time of your life

that teaches this highly recommend it

he's got a book that you can buy from

his website as well I'll link those

below for you in the description of this

video or if you go to the blog post

we'll have more information there for

you as well

if you enjoyed this video I'd love for

you to give this a thumbs up and

subscribe to my youtube channel for more

content like this if you're a big Tony

Robbins fan then you're gonna love my

content through project life mastery

because we're very much in alignment

with what we believe in what we teach so

you know subscribe for more videos like

this and then also if you're looking for

more I want to offer you actually I'll

offer you something called my 21 morning

ritual cheat sheet so I talked a little

bit about morning rituals I love them I

mean Tony's a big fan of them too and I

think that's another factor that allows

them to have so much energy for the day

and do so much this is something you

actually add as part of your morning

ritual okay before you check your email

your social media or anything else you

make sure you you are being proactive

and not reactive in planning your day

and having a morning ritual is really

important so I created a morning ritual

cheat sheet that I'd love to send you

for free it has 21 morning ritual habits

you can plug into your morning and you

can download this by going to

www.whitehouse.gov/champions you can

actually get that on Amazon - I'll link

that below

for you guys as well if you want to take

your rituals to the next level but

anyways I want to offer that to you for

free you can download it there and it'll

be a tremendous resource and helping to

make sure that you're more productive

and energized healthy and everything

throughout your day so make sure that

you get that thank you so much for

watching I'll see you again in the next

video

you

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